14 June 2011
Coconut Oil
Has anyone ever tried coconut oil for losing weight and general good health? Any tips or experiences would be much appreciated.
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Diet Tips
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Diet Tips
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This is a great group to share all your advice on the best dieting tips and most healthy ways to eat,.
This is a great group to share all your advice on the best dieting tips and most healthy ways to eat,.
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London
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Interest Tags:
- diet plans ,
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Replies
22 June 2011
Rich ValvonaNot sure about that. I expect it is though. You can make a healthy fried bread with it :)!
18 June 2011
Oliver JonesIs it not just the same as getting enough olive oil in your diet though Rich?
17 June 2011
Rich Valvona
What meals do you cook with it? I'm always looking to improvise my cooking skills and what does taste nice it putting drizzled coconut in my porridge. Sweetens it in a really pleasant way.
Craving chocolate? First I thought that it would make your body want more fat, but now I see the logic in it. Basically it makes your body a more efficient machine.