14 June 2011
Coconut Oil
Has anyone ever tried coconut oil for losing weight and general good health? Any tips or experiences would be much appreciated.
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14 June 2011
Has anyone ever tried coconut oil for losing weight and general good health? Any tips or experiences would be much appreciated.
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22 June 2011
Not sure about that. I expect it is though. You can make a healthy fried bread with it :)!
Quote this message18 June 2011
Is it not just the same as getting enough olive oil in your diet though Rich?
Quote this message17 June 2011
What meals do you cook with it? I'm always looking to improvise my cooking skills and what does taste nice it putting drizzled coconut in my porridge. Sweetens it in a really pleasant way.
Quote this messageCraving chocolate? First I thought that it would make your body want more fat, but now I see the logic in it. Basically it makes your body a more efficient machine.
17 June 2011
Its seriously good stuff! Take a few tablespoons a day and it basically boosts your metabolism , so burns fat and gives you more energy and stops you craving chocolate et...
Quote this messageBuy organic coconut oil as soon as you read this - you wont regret it!!
16 June 2011
ive actually just bought a tub of it, gradually having more each day to get used to it! its really good and great to cook with!!
Quote this message15 June 2011
Well, I bet it's better than taking these artificial fat products that can do more harm than good. I have no need to try it as I don't declare myself fat :-)! But you never know what will happen in the future. Which country are you in? People use them here in the UK!
Quote this message15 June 2011
If you take up to 5 tablespoons per day, it is meant to help you strip fat. Not sure if anyone has tried it on here though?
Quote this message15 June 2011
I've never heard of that one, but does it actively make you lose weight or just doesn't contain all of the calories?
Quote this message14 June 2011
Yes from the research i have done it's great for food, as an added flavor but also to help regulate the thyroid glands and to boost energy levels.
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